Månmeditation
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Fullmåne i lejonet.
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Testade vägledd månmeditation med Anthony William, "medicalmedium". Mycket bra, testa gärna.
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Finns som podcast
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Jag gjorde meditationen tillsammans med Benny Rosenqvist, först en av hans rekommenderade vägledda meditationer, sen medicalmediums. Men tyckte ändå medicalmediums var bäst.
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Lördagspromenad till sjön. Vårt playa Esplunda var fullt med folk som lekte på isen.
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Efter promenaden så blev det en guldmjölk.
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Även om det är vinter utomhus så är det vår inomhus.
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Tog in lite mer kvistar.
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Städdag på eftermiddagen, Sushi är fortfarande lite avvaktande men nyfiken på nya dammsugaren. Har full koll på den hela tiden.
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